Showing posts with label Dry Brushing. Show all posts
Showing posts with label Dry Brushing. Show all posts

Wednesday, August 13, 2014

New Skincare Secrets from Sublime Beauty - Face Whisperer Collection

Two exceptional skincare products from Sublime Beauty!
I've always believed in taking care of my skin. I've had European facials each month and then I began purchasing spa-quality products for every day use at home. So over the past year or so I've found some pretty amazing dupes for my home spa facials.

Sublime Beauty
What I like about Sublime Beauty is that the company's CEO, Kathy H. understands that true skincare beauty starts from within. She and I are also on the same page when it comes to Dry Brushing which is one of the best things you can do to keep your skin glowing and gorgeous. I would recommend starting off with those two basic products: Phytoceramides + Dry Skin Brushing. Within a week you will notice that you do not need bottles of body oil or lotion after your bath. Your skin's tone will also improve looking buffed and more toned.

I recommend starting with Phytoceramides & Dry Brushing
Once you get your "glow on" by improving your lymphatic and circulatory functions, you can begin applying high quality serums and creams to the outside. The Phytoceramides work from within and you only need ONE capsule first thing in the morning. That's it! However the moisture level and plumpness of your skin from the supplements means that whatever you put on top is simply the "icing on the cake".

Sublime Beauty Face Whisperer Line
Two products from this line I would not want to be without are the Face Whisperer for Neck and Decollete and the Face Whisperer Day Cream with Argireline. Do keep an eye out for new products with this ingredient as I have it on good advice from a colleague in the Hollywood movie industry. Argireline and Peptides are the new watch-words in skincare going into 2015 and this one day cream is rich in both.

A Day cream that is rich in Argireline & Peptides
As seen on the SublimeBeautyShop.com website:
Trylagen® is also included, a formula to boost and protect your collagen. Your skin is hydrated and moisturized with pleasant botanical ingredients, such as cucumber, carrot, aloe, avocado and sweet almond.
This unique formula acts like a natural form of Botox by helping to relax the skin and diminish wrinkles. It is very light, non-greasy and has no fragrance. My skin just drinks this cream up! Even though it has some Sweet Almond and Mineral Oil added, I haven't noticed any breakouts after using it.

Two more favorite formulas from Sublime Beauty
Face Whisperer Neck & Decollete Cream is another favorite of mine from the FW Collection. We often do not pay ample attention to this delicate area until it's too late but this cream will quickly bring you back from years of neglect. Personally, I apply the Face Whisperer Neck & Decollete cream and Collagen Serum just before my Caribbean Sun Light Therapy Treatment each morning. Within one week I noticed a difference in the tiny fine lines around my mouth and eyes. Pretty impressive. Click here to see how I use these products with LED Light Therapy.

This Neck and Decollete formula is very similar to the Face Whisperer Day with Argireline cream but comes in an airless pump dispenser which I believe keeps the ingredients more stable. Here is the description from the SublimeBeautyShop.com website:

Our rich Face Whisperer® Neck & Decollete moisturizes deeply and includes Argireline®, the natural botox. It also includes coconut oil, lemongrass, green tea, arnica and aloe.  Use twice daily for best results. 

Now, I really don't have too many problems with my neck and decollete as I religiously apply G.M. Collin SPF 50+ Sunblock everyday rain or shine. Still it is a very good insurance policy for future lines and wrinkles.


Sublime Beauty Collagen Serum Peptide Rich is very light so I like to apply it before the richer creams which contain oil. It sinks into the skin like water so you can easily  use up a container very quickly. Here's the 411 from the SB website:


Our Collagen Peptide serum features the active ingredient Matrixyl®. Matrixyl® can double collagen production. Collagen production slows down as we age, a contributing factor to wrinkles and sagging.  Aloe also hydrates while the hyaluronic serum smooths and plumps.
This serum is light and airy, easily absorbed.


All of the Sublime Beauty products I've tried have been very moisturizing and gentle on my skin. These products listed and mentioned here are just my personal favorites and I'm sure they will be yours also. Visit SublimeBeautyShop.com to see all of their skincare products and formulas.


Skincare products and brush c/o Sublime Beauty, FL

Friday, July 6, 2012

Beach Body in 7 Days

Some clever cheats to make you look sleeker in just ONE week!
Oh no!  You've just gotten an invitation to a beach or pool party.  Take hold of yourself and don't panic.  All you need is ONE week to transform yourself into the swimsuit diva within.  So what's the crash plan?

BRUSH UP YOUR FIGURE
We've already covered the benefits of dry brushing with a how - to video under Get Glowing: Dry Brushing but it bears repeating.  Use a simple boar bristle brush or loofah and brush arms, legs and torso with long strokes towards your heart.  Follow with a shower with a Clarisonic Body Brush. You should see a difference after three days, especially if you apply Skinny Tone afterwards.




SUNLESS SPRAY TANNING
If you're really in a hurry, you can cheat a lovely tan in a few hours with an airbrush.  We like Dinair's Sunless Tanning Airbrush Set.  This works especially well if you've already done the Dry Brushing routine as the tanning solution will go on much more evenly.



SUNLESS TANNING CREAMS
While you'll have to figure out which creams work best for your particular skin tone, a few drugstore brands I like include Jergens Natural Glow Series.  The Jergens Natural Glow FIRMING is what you want as it contains seaweed and will firm you up in about 7 Days.  The Jergens Natural Glow PROTECT has sunblock and will give you color plus UVA protection.

SKIN SHIMMER
You can top off your sleek looking faux tan with a little shimmer which always gives you that healthy, beachy glow.  Victoria's Secret is known for using their own glittery products on their Angels lingerie models but you can take a page from them.  I like Hawaiian Tropic's Shimmer Effect which is a SPF 20 lotion sunscreen with mica minerals.  


BEACH BODY NUTRITION
A Nutritional Program for a sleeker you in 7 Days!
While I surely do NOT advocate crash or fad diets, this protocol is a healthy alternative to boost your metabolism, facilitate an inner cleanse and lower body fat all without losing important muscle mass.  Here's the food program to follow for one week:

Morning:  Upon awakening, take one Terry's Naturally Tri-Iodine Capsule.  This will jump start your metabolism for the day and give your thyroid the nutrition it needs to perform at its peak.

Breakfast is one 8 oz serving of Rainbow Light's WHEY Protein Energizer.  If you are really hungry in the morning, add 1/2 banana or 1/2 tbsp Natural Peanut, SunButter or coconut oil to the mix and blend.  

Lunch: Eat a normal, sensible lunch but take 1 tbsp of Saf Slim High Linoleic Safflower Oil just before you eat. 

Dinner: Same thing for your last big meal of the day.  1 tbsp of Saf Slim before dinner.  Focus on lean protein and complex carbohydrates like non-starchy vegetables, whole grains and legumes.



Snacks: Snacking is good, just pick low fat cheese, hard boiled eggs, raw vegetables and plenty of ICE COLD WATER.  I keep my Insulated Klean Kanteen filled with ice water for just that purpose.  Ice cold water boosts your fat burning ability more than drinking warm or room temperature liquids.


Exercise:  Aim for 30 minutes a day.  It can be cardio one day and lifting weights the next.  Just mix it up and get moving. 

Throw Them a Curve:

Here's another little secret from those Victoria's Secret Angels. Style Secrets Shaping Inserts.
Sometimes you just need to balance out things a bit. These shaping inserts hide under your favorite swimsuit top for added lift and shaping.  They look and feel like silicone implants but without the cost and risks.  Simply insert them in your favorite bikini top, (most higher end bathing suit tops have removable pads) and BOOM, instant curves. 

That's it!  Your new tanned look and weight loss will have you renewed without feeling deprived or losing important muscle tone.  Savor the Summer that's for you to enjoy with our video below.  Now are you beach ready?





Monday, October 10, 2011

Get Glowing! Dry Brushing

What is Dry Brushing?
Dry brushing has been around for more than 25 years and was first made popular by health author, Paavo Airola.  It has been a long term staple treatment in European Spas.  Dry Brushing is a very simple yet effective way to stimulate the lymphatic system which is responsible for helping to rid the body of toxins.  Cellulite represents an accumulation of fat but also stored toxins from years of exposure to pollutants.  Dry brushing also improves the look and function the skin while stimulating the nervous system and improving muscle firmness.

You can best benefit from dry brushing by purchasing a natural bristle, boar's hair brush or even a loofah will work.  Upon arising, do not wet your skin or shower; save that for after your treatment.  Using a dry brush on your dry skin, begin at the feet and brush upwards towards your heart in smooth long strokes.  Do this while including the trunk, buttocks and upper extremities which should take between 2-5 minutes.  The main goal is to increase blood flow which will show with your skin turning a healthy pink.  Now you can shower and remove any loosened dead skin cells dislodged during your brushing.  In the shower, I like to use a natural Goat Milk bar soap with a glycerin base.  This type of organic soap is nourishing and non-drying.  If you wish an even deeper cleansing after your dry brushing, gently glide a Clarisonic Ultrasonic Skincare Brush over your skin.  You will find that your lotions & oils penetrate more effectively after doing so.

Skinny Tone Ultra Firming Cream 
Now that your skin has been exfoliated and purified, you'll want to capitalize on the toning that dry brushing is known for.  You should use something that will optimize the detoxification that the manual brushing has begun.  Skinny Tone Ultra Firming Cream is by Mission Athletecare and is rich in vitamins, antioxidants and botanics such as Butchersbroom, (Ruscus Aculeatus), Ivy and Goji Berry Extract.  All of these are herbs are prized for their ability to detoxify your system and can work synergistically with your dry brushing regimen.

After your dry brushing and shower, apply Skinny Tone to problem areas to help firm and smooth the appearance of cellulite.  You should see a marked difference using dry brushing and Skinny Tone together after one week or sooner.  If you want an extra dewy glow, layer a little sweet almond oil infused with lavender over your skin.  Your skin will look like 24 k gold!   Here is a very good demonstration video of how to Dry Brush by "Kiki Says" on YouTube.