Holiday Party Prep!

Want to get New Year's Eve Dress ready in just TWO weeks? Here you go:
1.) Get 20 minutes of gentle exercise each day, (walking, swimming or use a Universal machine), and replace ONE meal with a Rainbow Light Protein Energizer Shake. It's that simple!
2.) Stop by your local department store cosmetic counter and ask for an evening "smokey eye" look. Also try Bobbi Brown's Shimmer Brick on cheekbones & shoulders over a Dinair Airtan Airbrushed Tan. Read our article on Sunless Tanning with Dinair & Badger's Totally Tan Professional System!
3.) Pick out a stunning strapless dress and hit the town!

EASY Holiday Entertaining!

Starting with simple hor dourves moving to the main course and then dessert! These are easy to prepare crowd pleasers that will allow YOU to enjoy your own party and guests.

Polar Bottle & Secret of Staying Young Holiday GiveAway!

Ho ho ho! Spreading some Christmas cheer for you or someone you love! This Healthy Holiday Gift Basket includes: A Stainless Steel Half Twist Polar Bottle, A set of Author Signed Copies of The Secret of Staying Young and The New Woman's Herbal & Nutritional Guide, Totally Calcium Supplements and Topricin Homeopathic Pain Relief Creams!

Enter by sending an email to drmiczak@yahoo.com with Healthy Holiday Give-Away in the subject line. ENTER NOW!!! Deadline for entry is MIDNIGHT December 10th, 2010. All Prizes will be awarded to ONE U.S. resident. Sorry wicker picnic hamper not included in this giveaway.

Best Picks Christmas List!

Yes, there's still time to get ready for the holidays with these last minute gift and entertaining ideas. You can also enter to win our Healthy Holiday Gift Basket listed at the top of the page so hurry! It's almost Christmas!